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By Teresa Pitman May 1, Melanie Gushnowski, a Calgary parent educator and child development specialist, says: The most important question, she says, focuses on whether the Up early any girls up is getting enough sleep.

A Swiss study found that at one year of age, some healthy, normal children slept a total of On the other hand, if your child wakes up cranky and grils around for the Lincoln dating discreet while, you need to investigate other possible reasons for her early waking.

Reached some developmental milestones such as walking?

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Had a new baby added to the household? Have you taken away his pacifier or bottle? Research shows that children who have accomplished new developmental milestones tend not to sleep as well, which can include early rising, and that the stress of a new sibling can also cause increased wakefulness.

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Whatever the cause, your first priority is probably reclaiming those early-morning hours of sleep. Here are some strategies to try when your toddler is waking up too early:. If you think your toddler is getting enough sleep and might be going to bed too early, try shifting her bedtime Up early any girls up a later time. Or you might want to gradually shorten nap times.

Install blinds to keep the room dark, or add a white-noise machine to mask pu sounds of pre-dawn garbage trucks and particularly enthusiastic birds. Does your toddler wake up with a soaking diaper every morning?

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You may also want to cut down the amount of liquid she has before bedtime. If he seems hungry when he wakes up, a high-protein snack, such as hummus, yogurt, or nut butter on toast, before bedtime may help to stave off hunger longer.

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You may be able to leave some toys in his crib or room the night before, or you might feel safer having him in your room, playing on the floor while you get a little more rest. Good thing, too, because with a baby to Up early any girls up in the night, his mom needs all the sleep she can get. An age-by-age guide igrls naps Is your child ready to stop naptime?

Is your toddler waking up too early? Here are 6 ways to cope

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Biology might be behind your inability to get up early, a new study suggests. Even though there's no single 'morning person gene' the results. Image may contain: text that says 'Do it! Don't be afraid ยท See All. Videos. Girl Up Latin America. 7. 2. Today is International Day of Women and Girls in Science!. Exposure to chemicals in make-up, shampoos and other personal care chemical levels caused this early puberty onset, rather than some.